Advantages Of Frequent Sex

Advantages Of Frequent Sex

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Sex

Sex refers to all acts that can sexually arouse you. It is sexual intercourse. It also includes things such as kissing, caressing and oral sex. You can also have sex with yourself. This is called masturbation. Sexuality is a central part of human life. It is a normal and positive way to express yourself. Sexuality involves not only sex but also other matters. For example, sexual pleasure and intimacy, anatomy and having children, as well as taboos and values on sexual orientation.

Sex improves Cardiovascular Health

A recent study says that men who have sex more than twice a week, have a lesser risk of getting a heart attack, than men who had sex less than once a month. It is similar to a workout but it has twice the fun and pleasure. So what are you waiting for? Get your partner and get started!

Sex Increases Immunity

Regular lovemaking increases the level of the immune-boosting antibody immunoglobulin A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever. You know what they say, prevention is better than cure! Just do it more and have fewer worries.

Reduces Stress

Stressed out with work or family problems? Don’t let it affect your performance in the bedroom. Not only will having sex improve your mood, but a study has also proven that folks, who indulge in regular bedroom activities can handle stress better and are happier people.

Relieves Pain

If you’re using a headache as an excuse to not make love, stop doing that. Have sex instead, because, when you’re about to have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains.

Promotes Longevity

When one has an orgasm, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs tissue and keeps the skin healthy. Men, who have at least two orgasms a week, live longer than men who have sex just once every few weeks.

Increases Blood Circulation

Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

You Sleep Better

The sleep that you get just after you’ve made love will be much more relaxed. Getting a good night’s sleep will make you feel alert and overall healthy. Quality sleep is sleeping more time while in bed, falling asleep in 30 minutes or less, waking up no more than once per night and being awake for 20 minutes or less after initially falling asleep.

Improves Overall Fitness

If you find going to the gym mundane or working out at home a task, here’s another way to help you lose the flab and keep in shape. Regular sex will do wonders for your waistline. Half an hour of lovemaking burns more than 80 calories.

Increases Levels Of Oestrogen & Testosterone

In men, the hormone testosterone is what makes them more passionate in the sack. Not only will it make you feel way better in bed, but it also improves your muscles and bones, keeps your heart healthy and keeps a check on your cholesterol. In women, on the other hand, the hormone oestrogen protects them against heart disease and also determines a woman’s body scent. To learn more, please visit Sex Toy Malaysia. The largest selection of toys such as dildo, realistic vagina, etc. 

By | 2018-07-13T05:02:26+08:00 July 19th, 2017|Masturbation, sex, sex positions, sex tips, sexual techniques|0 Comments

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